Running at Greenlake
September 13, 2008 in Run
Digg! this story.
by cpray
We ran the inside circle of the lake (approx 5.8 miles) great run but then my left knee kept botherimg me towards the final couple of miles. I started to favor my right leg more and limped my way to the end. I was so sore for the rest of the day. Not sure if I did something to it or it may be my shoes. It actually started to bother me at the Irogirl race. But I have to keep pushing and moving along. I may need to get my shoes check - as it may be time for some new shoes before the Seattle Half Marathon on 11/30/08. Only 72 days away!! Yikes!! Not sure if I am totally ready but I have to make sure that my shoes are comfortable and my knee is strong otherwise it will be a grueling 13.1 miles!!
Workout:
- Type: Run
- Date: 09/13/2008
- Time: 07:00:00
- Total Time: 1:00:00.00
- Distance: 5.8 miles
- Average Pace: 10:20.69/mile
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