I was out of town on 08/28-08/29/08 which did not help my training as I did not run much that week. Then the week of 09/01-09/05 - because of the holiday I do not think I did much running. Tell the truth I am writing this after the fact and cannot remember if I did run during the week except for 09/05/08. I have been lagging!!
Workout:
- Type: Run
- Date: 09/05/2008
- Time: 07:00:00
- Total Time: 00:00:35.00
- Distance: 3 miles
- Average Pace: 0:11.67/mile
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